Jess Tabaka aka "JT"
Jess Tabaka aka "JT"
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Jess "JT" Tabaka is a one of a kind, high energy, positive vibes only and "if not now then never" type of a person. I have never been one to wait for something to happen or change to occur on its own. I am a take action and live for the moment kind of guy as I feel every passing minute is another opportunity gained or lost. I am a firm believer you can create whatever today, tomorrow or future you want...you just have to want it bad enough and go take it!
Jess "JT" Tabaka is a one of a kind, high energy, positive vibes only and "if not now then never" type of a person. I have never been one to wait for something to happen or change to occur on its own. I am a take action and live for the moment kind of guy as I feel every passing minute is another opportunity gained or lost. I am a firm believer you can create whatever today, tomorrow or future you want...you just have to want it bad enough and go take it!
the world is sitting right there waiting for you...will you take it?
the world is sitting right there waiting for you...will you take it?
Certifications? yup got those
Certifications? yup got those
b.a. exercise science
Masters in Integrative health and medicine
ct and va teaching licenses in both health and physical education
american red cross professional rescuer
cpr/aed/first aid
ace personal trainer certified
crossfit coach
varsity coach
former collegiate athlete
former all american/all new england/all state/state champion
But wait there's more!
i am also a full time teacher for health and physical education
i am a lover of all sports/games and will play anything anytime!
I love animals and would love your doggo or catto to join the workout fun!
i love to travel and make connections- some of my most amazing experiences in life comes from climbing mountains in africa to epic adventures in iceland. wherever i travel i love to drop into a local crossfit box (even if i don't know the language) as exercising together is a great way to connect!
i found crossfit later in life and found such a great outlet for my athleticism, high every level and competitive edge. most of all it is the greatest therapy and stress reliever i have ever found!
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